Commutes
by admin on Dec.04, 2011, under Uncategorized
5 x 32 miles
Back on the bike again properly now. Ribs not so bad now, it’s muscular pain I have now. Properly nasty sharp skewer pains when I move in the wrong places. Again, it’s getting better but sometimes it really hurts, especially when I strap my bag on.
Deficit is looking good. I have all of December to do 240 miles now, that’s 60 miles a week. Easy. In reality it’s only two commutes a week. Unless something bad happens again of course. The weather is turning nasty now but this time last year it was properly snowy and I was still getting out regular. It has been a great year for riding for me. I’ve never recorded this many miles in a year before and I reckon even when I was racing and commuting as a teenager I wasn’t putting this many miles in. Yep, quite happy in that respect. I feel awesomely fit, I’m dead skinny(ish). Keep it coming.
Might even get out today if I get chance but it does look really grim and wet and I have a lot to do today.
December 4th, 2011 on 11:14 am
Good work Jon, keep it up.
3 commutes for me last week plus a ride yesterday (which was meant to be a long one but cut to 3 hours due to the crazy wind). Rest today.